Sugar and Spice

I have come to appreciate the little extras and how much difference they can make to a meal. A sprinkle of sugar and a squeeze of lemon makes a tasty breakfast with a flour and water crepe - so much nicer than the congee of the first few days!Some spices add interest and flavour to very basic ingredients. And I am actually not really missing 'normal' food - I'm enjoying the challenge of trying to make tasty food out of not much. No doubt this would be different week in, week out, without the knowledge of an ending to the rationing.

I am surprised by how much variety can come out of a few basic ingredients. The refugees who have shared some of the recipes for this challenge have been very resourceful. Today I had lentil soup for lunch, and falafel with rice and beans for dinner.

When asked what I'm missing, it's really just the variety. I would love more vegetables and fruit.

Today is world refugee day and I've been reading stories of refugees from various countries and the harrowing times they have had. I'm reminded of why I am doing this, and pleased to be helping in my little way.



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